From Green Coffee Beans

Green coffee bean extract is made from unroasted coffee beans. It contains compounds like chlorogenic acids, which are thought to be responsible for its effects. The extract is typically produced by grinding the beans and then using a solvent to pull out the desired compounds.

Manufacturers add green coffee bean extract to foods and beverages for its potential health benefits, often as an ingredient in weight management products or energy drinks. It is most commonly found in various types of drinks, including sodas, sports drinks, and smoothies.

Green coffee bean extract is generally recognized as safe (GRAS) by the FDA for use in certain food products. Some studies suggest it may have a modest effect on weight loss and blood sugar control, though research is ongoing and results are mixed. The European Food Safety Authority (EFSA) has also evaluated compounds found in green coffee, noting that more research is needed to confirm benefits. High doses may cause side effects like jitters or digestive upset due to caffeine content.