Pyridoxine Hydrochloride
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What it is
Pyridoxine hydrochloride is a synthetic form of vitamin B6, an essential nutrient. It is typically produced through chemical synthesis in laboratories.
Why it's used
It is primarily used as a nutrient fortifier in various food products, helping to ensure adequate intake of vitamin B6. It is commonly added to breakfast cereals, nutritional bars, and other processed foods.
Health notes
In the United States, pyridoxine hydrochloride is recognized by the FDA as a safe and effective source of vitamin B6 for food fortification. Vitamin B6 is crucial for many bodily functions, including metabolism and nerve function. While deficiency can lead to health issues, very high doses, typically from supplements, can cause nerve damage; however, this is rare from food sources. Both JECFA and EFSA have evaluated vitamin B6 and established acceptable daily intake levels.
Allergen info
Not a major allergen.