Ingredient

From Guar Beans

Source
Not animal-derived
Allergen
No
Role in food
Guar gum is used as a thickener and stabilizer in many food products. It …

What is From Guar Beans?

Guar gum is a dietary fiber derived from the ground endosperm of guar beans. It is a white to yellowish powder that is soluble in water. It is produced by milling the guar bean seeds.

Is From Guar Beans vegan?

From Guar Beans is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is From Guar Beans gluten-free?

It does not contain gluten.

Is From Guar Beans a major allergen?

Guar gum is not derived from any of the 9 major allergens.

What is From Guar Beans used for?

Guar gum is used as a thickener and stabilizer in many food products.

Is From Guar Beans safe?

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Guar gum is used as a thickener and stabilizer in many food products. It helps to improve texture, prevent ingredients from separating, and give foods a smoother mouthfeel. It is commonly found in dairy products, baked goods, sauces, and dressings.

Health notes

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, which may help with digestion and blood sugar control. JECFA and EFSA have evaluated guar gum, and it is approved for use in many countries. Some people may experience gas or bloating when consuming large amounts of guar gum.

Allergen info

Guar gum is not derived from any of the 9 major allergens. It does not contain gluten.

Foods that contain From Guar Beans

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Cocoa & Banana Plant-Based Breakfast With Real Fruit And Coconut, Cocoa & Banana Buzzard Products, Inc. Cocoa & Banana Plant-Based Breakfast With Real Fruit And Coconut, Cocoa & Banana Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 40% DV per serving 79kcal 1.8Protein 6.1Fat 6.1Carbs
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Sun Dried Tomato Risotto-Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato Buzzard Products, Inc. Sun Dried Tomato Risotto-Style Riced Cauliflower With Sun Dried Tomatoes And Garlic, Sun Dried Tomato Entrees, Sides & Small Meals High in saturated fat — 40% DV per serving 75kcal 2Protein 4.5Fat 7Carbs
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Portobello Mushroom Risotto-Style Riced Cauliflower With Portobello Mushrooms And Garlic, Portobello Mushroom Buzzard Products, Inc. Portobello Mushroom Risotto-Style Riced Cauliflower With Portobello Mushrooms And Garlic, Portobello Mushroom Pre-Packaged Fruit & Vegetables High in saturated fat — 50% DV per serving 75kcal 1.5Protein 5.5Fat 4Carbs
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Buzzard Products, Inc. Apple & Cinnamon Plant-Based Breakfast With Real Fruit And Coconut, Apple & Cinnamon Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 30% DV per serving 79kcal 1.8Protein 4.2Fat 9.1Carbs
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Corn Starch (46564 products) Xanthan Gum (44607 products) Guar Gum (30518 products) Modified Corn Starch (24341 products) Carrageenan (21926 products) Modified Food Starch (20590 products) Cellulose Gum (14096 products) Pectin (12231 products)

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.