From Pork
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What it is
Gelatin is a protein derived from collagen, a component of animal connective tissues like skin, bones, and cartilage. It is typically made from pork or beef by-products through a process of boiling these tissues in water. The resulting liquid is then filtered, purified, and dried to create gelatin in powder or sheet form.
Why it's used
Gelatin is widely used in food manufacturing as a gelling agent, stabilizer, and thickener. It gives foods like gummies, marshmallows, and desserts their characteristic chewy or jiggly texture. It is also used in dairy products, yogurts, and some low-fat spreads.
Health notes
In the U.S., gelatin is Generally Recognized As Safe (GRAS) by the FDA. It is a source of protein and amino acids. International bodies like JECFA have evaluated gelatin and established guidelines for its use. Some research suggests potential benefits for joint health, though more studies are needed. Evidence is mixed on its effects on skin health.
Allergen info
Gelatin is not derived from any of the 9 FDA major allergens. It does not contain gluten.