Gelatin
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What it is
Gelatin is a protein derived from collagen, a structural protein found in the skin, bones, and connective tissues of animals. It is produced by boiling these animal parts in water, which breaks down the collagen into gelatin.
Why it's used
Manufacturers add gelatin primarily as a gelling agent, thickener, and stabilizer due to its ability to form a reversible gel. It is commonly found in candies, desserts like Jell-O, fruit snacks, and some yogurts.
Health notes
In the United States, gelatin is generally recognized as safe (GRAS) by the Food and Drug Administration (FDA). It is a protein and is generally considered safe for consumption at typical intake levels. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated gelatin and did not set a numeric limit for its acceptable daily intake (ADI not specified). There are no significant health controversies regarding gelatin, though its animal origin means it is not suitable for vegetarian, vegan, or certain religious diets.
Allergen info
Gelatin is not a major allergen as defined by the FDA. It does not contain gluten.
Products containing Gelatin
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FRESH & EASY
Ice Cream
High in saturated fat — 35% DV per serving
210kcal
4Protein
17Fat
19Carbs