Gluten Free Xanthan Gum

Xanthan gum is a polysaccharide, a type of carbohydrate. It is produced by the fermentation of sugar by a specific bacterium, *Xanthomonas campestris*. The resulting gum is then dried and milled into a fine powder.

Manufacturers add xanthan gum primarily as a thickener and stabilizer. It helps to prevent ingredients from separating and gives foods a smoother texture. It is commonly found in salad dressings, sauces, baked goods, and dairy products.

Xanthan gum is generally recognized as safe (GRAS) by the FDA for use in food. It is not metabolized by the body and passes through undigested, acting as a soluble fiber. JECFA and EFSA have evaluated xanthan gum and found it to be safe for consumption. Some individuals may experience digestive discomfort, such as gas or bloating, if they consume very large amounts, but this is uncommon at typical dietary levels.