Ingredient

Golden Grahams Cereal

Source
Not animal-derived
Allergen
No
Role in food
Golden Grahams are primarily used as a breakfast cereal, often eaten with milk. They …

What is Golden Grahams Cereal?

Golden Grahams is a breakfast cereal made from whole grain wheat and corn flour. It is sweetened and flavored to taste like graham crackers. The cereal is manufactured by General Mills.

Is Golden Grahams Cereal vegan?

Golden Grahams Cereal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Golden Grahams Cereal gluten-free?

Not a source of gluten as it is made from wheat flour.

Is Golden Grahams Cereal a major allergen?

Contains wheat, a major allergen.

What is Golden Grahams Cereal used for?

Golden Grahams are primarily used as a breakfast cereal, often eaten with milk.

Is Golden Grahams Cereal safe?

Golden Grahams contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting.

Why it's used

Golden Grahams are primarily used as a breakfast cereal, often eaten with milk. They are also used as a snack food and as an ingredient in sweet snack mixes and dessert recipes.

Health notes

Golden Grahams contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. The FDA has evaluated many of the ingredients used in cereals like Golden Grahams for safety. JECFA has evaluated many common food ingredients and established acceptable daily intakes where appropriate.

Allergen info

Contains wheat, a major allergen. Not a source of gluten as it is made from wheat flour.

Foods that contain Golden Grahams Cereal

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S'Mores Snacking Mix General Mills, Inc. S'Mores Snacking Mix Other Snacks High in added sugars — 22% DV per serving 379kcal 3.5Protein 3.5Fat 86.2Carbs S'Mores Snacking Mix, S'Mores General Mills, Inc. S'Mores Snacking Mix, S'Mores Other Snacks High in added sugars — 22% DV per serving 393kcal 3.6Protein 3.6Fat 85.7Carbs S'Mores Remix Snacking Mix General Mills, Inc. S'Mores Remix Snacking Mix Other Snacks High in added sugars — 22% DV per serving 393kcal 3.6Protein 3.6Fat 85.7Carbs
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Last updated: October 6, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.