Graham Cookie Squares
What is Graham Cookie Squares?
Graham cookie squares are a type of baked good, typically made from graham flour, sugar, fat, and leavening agents, formed into small squares. They are a processed food item.
Is Graham Cookie Squares vegan?
No. Graham Cookie Squares is animal-derived, so it is not vegan.
Is Graham Cookie Squares a major allergen?
Graham cookie squares contain wheat, which is one of the nine major FDA allergens.
What is Graham Cookie Squares used for?
These squares are often incorporated into snack mixes, trail mixes, and desserts like s'mores, providing a sweet, crunchy texture and a distinct graham flavor.
Is Graham Cookie Squares safe?
As a processed food, graham cookie squares contribute calories, carbohydrates, and fats to the diet.
Why it's used
These squares are often incorporated into snack mixes, trail mixes, and desserts like s'mores, providing a sweet, crunchy texture and a distinct graham flavor.
Health notes
As a processed food, graham cookie squares contribute calories, carbohydrates, and fats to the diet. They often contain added sugars, which the 2025-2030 Dietary Guidelines for Americans advise limiting. They are not regulated by the FDA as a food additive but as a food product. No specific health evaluations by JECFA or EFSA apply to this composite food item.
Allergen info
Graham cookie squares contain wheat, which is one of the nine major FDA allergens. Depending on the specific recipe, they may also contain other major allergens such as milk or soy.
Foods that contain Graham Cookie Squares
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Infinity Drain, Ltd.
S'Mores Almonds, Graham Cookie Squares, Milk Chocolate Chunks, Yogurt Coated Mini Marshmallows Trail Mix, S'Mores
High in added sugars — 20% DV per serving
483kcal
10.3Protein
27.6Fat
55.2Carbs
Bay Valley Foods, LLC
S'Mores Almonds, Graham Cookie Squares, Milk Chocolate Chunks, Yogurt Flavored Coated Mini Marshmallows Trail Mix, S'Mores
High in added sugars — 20% DV per serving
483kcal
10.3Protein
27.6Fat
55.2Carbs
Target Stores
S'Mores White Confection-Coated Flavored Marshmallows, Pretzels, Milk Chocolate Chunks And Graham Cookie Squares Snack Mix, S'Mores
High in added sugars — 20% DV per serving
464kcal
7.1Protein
16.1Fat
75Carbs
Target Stores
Peanut Butter S'Mores Peanuts, White Confection Coated-Flavored Marshmallows, Reese's Pieces Peanut Butter Candies, Peanut Butter-Filled Pretzel Nuggets, Milk Chocolate Peanut Butter Cups, Graham Cookie Squares And Peanut Butter-Flavored Drops Trail Mix,
High in saturated fat — 20% DV per serving
519kcal
11.1Protein
29.6Fat
55.6Carbs
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