Grape Leaves
What is Grape Leaves?
Grape leaves are the leaves of the grapevine plant. They are commonly used in Mediterranean and Middle Eastern cuisines. Fresh leaves are typically blanched or brined before use in cooking.
Is Grape Leaves vegan?
Grape Leaves is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Grape Leaves gluten-free?
They do not contain gluten.
Is Grape Leaves a major allergen?
Grape leaves are not derived from any of the 9 FDA major allergens.
What is Grape Leaves used for?
Grape leaves are primarily used as a wrapper for stuffing with rice, meat, or other fillings, a practice known as dolma or sarma.
Is Grape Leaves safe?
Grape leaves are generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Grape leaves are primarily used as a wrapper for stuffing with rice, meat, or other fillings, a practice known as dolma or sarma. They impart a slightly tart, vegetal flavor to dishes. They are often found in pickled or preserved forms in jars or cans.
Health notes
Grape leaves are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of vitamins and minerals. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated grape leaves, but did not set a numeric acceptable daily intake (ADI). Evidence does not suggest adverse health effects at typical consumption levels.
Allergen info
Grape leaves are not derived from any of the 9 FDA major allergens. They do not contain gluten.
Foods that contain Grape Leaves
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Mediterranean Market
Dolmas, Stuffed Grape Leaves Pair With Feta
129kcal
2.9Protein
6.4Fat
17.1Carbs
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