Grated Desiccated Coconut
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What it is
Grated desiccated coconut is made from the white flesh of mature coconuts. The flesh is dried to reduce its moisture content and then grated or shredded. This process concentrates its flavor and gives it a longer shelf life.
Why it's used
Manufacturers use grated desiccated coconut for its sweet, tropical flavor and chewy texture. It adds flavor and texture to baked goods like cookies, cakes, and pastries, and is also found in granola, cereals, and some savory dishes.
Health notes
Grated desiccated coconut is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of dietary fiber and healthy fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated coconut and its derivatives, establishing acceptable daily intakes for certain components.
Allergen info
Coconut is not considered one of the nine major allergens by the FDA. It is botanically a fruit, not a tree nut, though some individuals may have sensitivities.
Products containing Grated Desiccated Coconut
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Schnuck Markets, Inc.
Raisin Whole Grain Rolled Oat Clusters With Raisins Granola, Raisin
High in added sugars — 26% DV per serving
452kcal
9.7Protein
12.9Fat
74.2Carbs
Schnuck Markets, Inc.
Chocolate Whole Grain Rolled Oat Clusters With Semi-Sweet Chocolate Pieces Granola, Chocolate
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
475kcal
8.5Protein
16.9Fat
71.2Carbs
Schnuck Markets, Inc.
Classic Sweetened Whole Grain Rolled Oat Clusters Granola, Classic
High in added sugars — 28% DV per serving
458kcal
10.2Protein
13.6Fat
72.9Carbs
Schnuck Markets, Inc.
Raisin Almond Granola, Raisin Almond
High in saturated fat — 20% DV per serving
High in added sugars — 20% DV per serving
453kcal
10.9Protein
15.6Fat
68.8Carbs
Schnuck Markets, Inc.
Almond Granola, Almond
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
469kcal
10.9Protein
17.2Fat
67.2Carbs
H E Butt Grocery Company
Honey & Nut A Blend Of Corn Flakes Coated In Honey, Sprinkled With Peanut Pieces And Combined With Granola, Honey & Nut
High in added sugars — 28% DV per serving
400kcal
8.3Protein
7.5Fat
76.7Carbs