Almond Granola, Almond — Nutrition Facts & Ingredients
- Calories
- 300per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 67.2 gper 100 g
- Fat
- 17.2 gper 100 g
Where to buy
Per serving (2/3 cup, 64 g): 300 calories. Per 100 g: 469 calories, 10.9 g protein, 17.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (64g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Almond Granola, Almond
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cane Sugar, Grated Desiccated Coconut, Less That 2% Of: Honey, Natural Flavors, Nonfat Dry Milk, Palm Oil, Sliced Almonds, Whole Grain Rolled Oat Flakes, Whole Grain Rolled Wheat Flakes
Frequently asked questions
How many calories are in Almond Granola, Almond?
Per 100 g of Almond Granola, Almond there are 469 calories.
How much protein is in Almond Granola, Almond?
Per 100 g of Almond Granola, Almond there are 10.94 g protein.
How many carbohydrates are in Almond Granola, Almond?
Per 100 g of Almond Granola, Almond there are 67.19 g carbohydrates. Of which 18.75 g sugars.
How much sugar is in Almond Granola, Almond?
Per 100 g of Almond Granola, Almond there are 18.75 g sugars.
How much sodium (salt) is in Almond Granola, Almond?
Per 100 g of Almond Granola, Almond there are 23.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Almond Granola, Almond?
Per 100 g of Almond Granola, Almond there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Almond Granola, Almond?
The main ingredients in Almond Granola, Almond are: Cane Sugar, Grated Desiccated Coconut, Less That 2% Of: Honey, Natural Flavors, Nonfat Dry Milk.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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