Green Coffee Bean

Green coffee beans are the raw, unroasted seeds of the coffee plant. They contain compounds like chlorogenic acids, which are believed to be responsible for many of their health effects. The beans are typically ground or extracted to be used in food products.

Green coffee bean extract is often used as a dietary supplement and is sometimes added to energy drinks and other beverages. It is primarily used for its potential to boost energy and metabolism.

Green coffee bean extract is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. Some studies suggest it may have modest effects on weight management and blood sugar control, but the evidence is mixed and more research is needed. JECFA has evaluated green coffee bean extract, and EFSA has also reviewed related compounds. Some concerns exist regarding potential interactions with medications and effects on blood pressure, though these are typically associated with high doses.