Ingredient

Ground Ginger

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Ground ginger is primarily used as a spice to add flavor to a wide …

What it is

Ground ginger is made from the dried rhizome (underground stem) of the ginger plant, Zingiber officinale. The rhizome is cleaned, peeled, and then dried before being ground into a powder. It has a warm, spicy, and slightly sweet flavor.

Why it's used

Ground ginger is primarily used as a spice to add flavor to a wide variety of foods. It is a common ingredient in baked goods like cookies and cakes, as well as in savory dishes, sauces, and marinades, particularly in Asian and Indian cuisines. It can also be used in beverages and spice blends.

Health notes

Ground ginger is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. It has been used for centuries in traditional medicine, and some studies suggest it may help with nausea and indigestion. JECFA has evaluated ginger and established specifications for its identity and quality. Evidence on other health benefits is ongoing and not conclusive.

Allergen info

Ground ginger is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Ground Ginger

Compare products →
FRESH & EASY Fresh & Easy, Jolly Gingerbread Cupcake Cakes, Cupcakes, Snack Cakes High in saturated fat — 40% DV per serving 438kcal 1.6Protein 25Fat 53.1Carbs MCVITIE'S Biscuits Cookies & Biscuits 452kcal 6.5Protein 16.1Fat 71.0Carbs Toast For Cheese With Festive Spiced Fruits & Pecans THE FINE CHEESE CO. Toast For Cheese With Festive Spiced Fruits & Pecans Flavored Snack Crackers 402kcal 8.3Protein 9.7Fat 62.4Carbs CH OCOLATE Sweet & Salty Bark Candy High in saturated fat — 20% DV per serving 520kcal 8Protein 36Fat 44Carbs BIRDS EYE White Meat Chicken And Pasta With Carrots, Broccoli And Red Peppers In A Sesame Garlic Stir-Fry Sauce, Chicken Stir Fry Frozen Dinners & Entrees High in sodium — 42% DV per serving 104kcal 5.4Protein 1.2Fat 17.1Carbs Hy-Vee, Inc. Ginger Snap Cookies Cookies & Biscuits 429kcal 3.6Protein 17.9Fat 64.3Carbs The J.M. Smucker Company Pancake & Waffle Mix, Pumpkin Spice Cake, Cookie & Cupcake Mixes 341kcal 6.8Protein 3.4Fat 75Carbs General Mills, Inc. Teriyaki Stir-Fry Sauce Oriental, Mexican & Ethnic Sauces High in sodium — 35% DV per serving 129kcal 1.4Protein 4.3Fat 21.4Carbs General Mills, Inc. Sweet & Sour Sauce Oriental, Mexican & Ethnic Sauces High in sodium — 22% DV per serving 171kcal 0Protein 0Fat 42.9Carbs Kingston Marketing Co Gingerbread Sliced Creme Cake, Gingerbread Cakes, Cupcakes, Snack Cakes High in added sugars — 20% DV per serving 356kcal 4.4Protein 17.8Fat 44.4Carbs Evansville Brewing Company Inc Mcvitie's, Mini Gingerbread Men, Milk Chocolate, Milk Chocolate Cookies & Biscuits High in sodium — 30% DV per serving High in saturated fat — 52% DV per serving 480kcal 5.8Protein 20Fat 68.2Carbs Oven Art, LLC Oatmeal Raisin Spice Cookies & Biscuits 391kcal 4.3Protein 13.0Fat 60.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.