Trader Joe'S

Cookie Thins — Nutrition Facts & Ingredients

UPC 909938 Manufacturer: Eazypower Corporation Cookies & Biscuits Updated Sep 27, 2026

Cookie Thins
Photo: Open Food Facts contributors, CC BY-SA 3.0

9 COOKIES · 28 g

Calories
130per serving
Protein
1 gper serving
Carbs
23.0 gper serving
Fat
4.0 gper serving

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Per serving (9 COOKIES, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size9 COOKIES (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 105mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Protein 1g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates82.1 g
Sugars39.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.1g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol36 mg
Sodium375 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains wheat Lists gluten grains

How we detect these flags

Where to buy Cookie Thins

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking Soda, Brown Sugar, Candied Ginger Pulp, Cane Sugar, Cinnamon, Ginger, Ground Ginger, Minced Candied Ginger, Molasses, Non-hydrogenated Shortening, Palm Fruit Oil, Pasteurized Whole Eggs, Salt, Wheat Flour

Frequently asked questions

How many calories are in Cookie Thins?

Per 100 g of Cookie Thins there are 464 calories.

How much protein is in Cookie Thins?

Per 100 g of Cookie Thins there are 3.57 g protein.

How many carbohydrates are in Cookie Thins?

Per 100 g of Cookie Thins there are 82.14 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Cookie Thins?

Per 100 g of Cookie Thins there are 39.29 g sugars.

How much sodium (salt) is in Cookie Thins?

Per 100 g of Cookie Thins there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Thins?

Per 100 g of Cookie Thins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Thins?

The main ingredients in Cookie Thins are: Baking Soda, Brown Sugar, Candied Ginger Pulp, Cane Sugar, Cinnamon.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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