Guar Carob Bean And /or Locust Bean Xanthan Gums

Guar gum, locust bean gum, and xanthan gum are all types of soluble dietary fiber. Guar gum and locust bean gum are derived from the seeds of guar and carob trees, respectively. Xanthan gum is produced by the fermentation of sugars by a specific microorganism.

These gums are primarily used as thickening and stabilizing agents in foods. They help improve texture and prevent ingredients from separating, especially in products like dips, sauces, dressings, and dairy alternatives. They are often found in processed foods to create a smoother mouthfeel.

These gums are generally recognized as safe (GRAS) by the FDA for use in food. They are forms of soluble fiber, which can contribute to digestive health. JECFA and EFSA have evaluated these gums and found them to be safe for consumption. While generally safe, very high intakes of soluble fiber can sometimes cause digestive discomfort like gas or bloating in sensitive individuals.