Guar Gum And Potassium Sorbate As Preservative

Guar gum is a fiber derived from guar beans, a legume grown primarily in India and Pakistan. The beans are milled to produce a powder that is then purified and processed for food use. It is a soluble fiber that absorbs water to form a gel.

Guar gum is used as a thickener and stabilizer in many foods, including baked goods, dairy products, and sauces. It helps improve texture, prevent ingredient separation, and extend shelf life. In cookies and biscuits, it can improve dough consistency and moisture retention.

Guar gum is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of soluble fiber, which may help with digestive regularity. International bodies like JECFA have evaluated guar gum. While generally considered safe, very high intakes of fiber can sometimes cause digestive discomfort.