Ingredient

Hemp Flour

Source
Not animal-derived
Allergen
No
Role in food
Hemp flour is used as a gluten-free alternative to wheat flour in baked goods …

What is Hemp Flour?

Hemp flour is made from ground hemp seeds. Hemp seeds come from the Cannabis sativa plant, which is grown for industrial uses like fiber and seeds. The seeds are typically hulled and then milled into a fine powder.

Is Hemp Flour vegan?

Hemp Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Hemp Flour gluten-free?

It is also gluten-free.

Is Hemp Flour a major allergen?

Hemp flour is not derived from one of the nine major allergens.

What is Hemp Flour used for?

Hemp flour is used as a gluten-free alternative to wheat flour in baked goods like breads, muffins, and pancakes.

Is Hemp Flour safe?

Hemp flour is generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

Hemp flour is used as a gluten-free alternative to wheat flour in baked goods like breads, muffins, and pancakes. It adds a nutty flavor and a nutritional boost. Manufacturers use it to increase the protein and fiber content of foods.

Health notes

Hemp flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein, fiber, and healthy fats. JECFA and EFSA have evaluated hemp seeds and their derivatives, but no specific ADI has been set for hemp flour. Evidence does not suggest adverse health effects at typical consumption levels.

Allergen info

Hemp flour is not derived from one of the nine major allergens. It is also gluten-free.

Foods that contain Hemp Flour

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Gluten-Free Labeling: the FDA 20 ppm Rule →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.