High Fructose Corn Syrup Natural And Artificial Flavor

High fructose corn syrup (HFCS) is a liquid sweetener made from corn starch. The starch is processed to convert some of its glucose into fructose, resulting in a syrup that is often compared to table sugar. Natural and artificial flavors are substances added to food to provide or enhance taste; natural flavors are derived from natural sources like plants or animals, while artificial flavors are created in a laboratory.

High fructose corn syrup is used as a sweetener and to help preserve foods, often found in soft drinks, baked goods, and processed snacks. Natural and artificial flavors are added to a wide range of foods and beverages to give them a specific taste, such as fruit, vanilla, or spice flavors, without necessarily using the actual ingredient.

High fructose corn syrup is generally recognized as safe (GRAS) by the FDA. JECFA has evaluated HFCS and did not set a numeric limit (ADI not specified), noting it is similar to other sugars. The Dietary Guidelines for Americans (2025-2030) recommend that no amount of added sugars is recommended, and at most 10 grams of added sugars per meal. Natural and artificial flavors are also generally recognized as safe (GRAS) or approved food additives by the FDA. While individual flavor compounds are extensively tested, the general category of 'natural and artificial flavor' is considered safe for consumption at typical intake levels.