Honey Granola
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Honey granola is a breakfast cereal made from rolled oats, honey, and often nuts, seeds, and dried fruit. The oats are typically toasted with honey and oil to create a crunchy texture. It is a popular breakfast food and snack.
Why it's used
Honey is primarily used as a sweetener in honey granola, providing a distinct flavor and helping to bind the ingredients together. It contributes to the characteristic sweetness and helps create the clusters found in granola.
Health notes
Honey is Generally Recognized As Safe (GRAS) by the FDA for use in food. It is a natural sweetener composed mainly of sugars like fructose and glucose. While it contains small amounts of vitamins and minerals, it is primarily a source of calories. JECFA has evaluated honey and established specifications for its identity and quality.
Allergen info
Honey itself is not one of the 9 major allergens. However, granola often contains nuts, seeds, or wheat, which can be allergens. Check product labels for specific ingredients.
Products containing Honey Granola
Compare products →
Western Mixers Produce and Nuts Inc.
Almond Granola, Almond
433kcal
13.3Protein
20Fat
56.7Carbs
Sunneen Bakery & Health Foods
Mixed Berry Parfait, Mixed Berry
115kcal
7.9Protein
2.2Fat
17.1Carbs
Western Mixers Produce and Nuts Inc.
Honey Almond Granola
436kcal
9.1Protein
14.6Fat
67.3Carbs
Western Mixers Produce and Nuts Inc.
Almond Cranberry Granola, Almond Cranberry
150kcal
3.8Protein
6.2Fat
—Carbs
En-R-G Foods LLC
Original Oat + Honey Bar, Original
High in added sugars — 20% DV per serving
452kcal
14.3Protein
21.4Fat
54.8Carbs