HONEY STINGER

Original Oat + Honey Bar, Original — Nutrition Facts & Ingredients

UPC 810815026573 Manufacturer: En-R-G Foods LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Original Oat + Honey Bar, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
14.3 gper 100 g
Carbs
54.8 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (42 g, 42 g): 190 calories. Per 100 g: 452 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size42 g (42g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Includes 10.0g Added Sugars 20%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1mg 6%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein14.3 g
Carbohydrates54.8 g
Sugars26.2 g
Added sugars23.8 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)47.7g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium76 mg
Potassium402 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Original Oat + Honey Bar, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Cane Sugar, Caramel Layer, Honey, Honey Granola, Instant Oats, Milk, Milk Protein Isolate, Organic Honey, Peanuts, Protein Blend, Quinoa, Reduced Lactose Whey, Rolled Oats, Rosemary Extract, Salt, Sunflower Lecithin, Sunflower Oil, Sustainable Palm Oil, Tapioca Syrup, Whey Protein Isolate

Frequently asked questions

How many calories are in Original Oat + Honey Bar, Original?

Per 100 g of Original Oat + Honey Bar, Original there are 452 calories.

How much protein is in Original Oat + Honey Bar, Original?

Per 100 g of Original Oat + Honey Bar, Original there are 14.29 g protein.

How many carbohydrates are in Original Oat + Honey Bar, Original?

Per 100 g of Original Oat + Honey Bar, Original there are 54.76 g carbohydrates. Of which 26.19 g sugars.

How much sugar is in Original Oat + Honey Bar, Original?

Per 100 g of Original Oat + Honey Bar, Original there are 26.19 g sugars.

How much sodium (salt) is in Original Oat + Honey Bar, Original?

Per 100 g of Original Oat + Honey Bar, Original there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Oat + Honey Bar, Original?

Per 100 g of Original Oat + Honey Bar, Original there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Oat + Honey Bar, Original?

The main ingredients in Original Oat + Honey Bar, Original are: Antioxidant, Cane Sugar, Caramel Layer, Honey, Honey Granola.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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