Hydrogenated Starch Hydrolysate

Hydrogenated starch hydrolysate (HSH) is a sugar alcohol produced from corn or wheat starch. The starch is broken down into smaller sugars, which are then hydrogenated (treated with hydrogen) to create a mixture of sugar alcohols like sorbitol and maltitol. This process results in a sweetener that is less sweet than sugar and has fewer calories.

HSH is used as a sugar substitute and bulking agent in sugar-free and reduced-calorie foods. It provides sweetness, texture, and bulk without contributing as many calories as regular sugar. It is commonly found in sugar-free candies, chewing gum, baked goods, and ice cream.

In the U.S., HSH is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Like other sugar alcohols, excessive consumption may cause digestive upset, such as bloating or diarrhea, due to its incomplete absorption in the digestive tract. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated HSH and established an acceptable daily intake. Evidence does not suggest significant health concerns at typical consumption levels.