Lavender
What is Lavender?
Lavender is a fragrant flowering plant native to the Mediterranean region. It is cultivated for its aromatic flowers, which are typically dried for use in culinary applications, perfumes, and aromatherapy. The plant's essential oil is extracted through steam distillation.
Is Lavender vegan?
Lavender is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lavender gluten-free?
It does not contain gluten.
Is Lavender a major allergen?
Lavender is not one of the nine major allergens identified by the FDA.
What is Lavender used for?
Lavender is used as a flavoring agent and aromatic in foods, particularly in baked goods, desserts, teas, and savory dishes.
Is Lavender safe?
Lavender is generally recognized as safe (GRAS) by the FDA for use as a food flavoring.
Why it's used
Lavender is used as a flavoring agent and aromatic in foods, particularly in baked goods, desserts, teas, and savory dishes. Its floral and slightly sweet notes can add a unique complexity. It is often found in spice blends, confectionery, and beverages.
Health notes
Lavender is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. Some studies suggest potential calming effects, but more research is needed. International bodies like EFSA have evaluated lavender, but specific regulatory limits for food use are not detailed here. Evidence on its health effects at typical dietary intake levels is limited and not conclusive.
Allergen info
Lavender is not one of the nine major allergens identified by the FDA. It does not contain gluten.
Foods that contain Lavender
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