RUSTIC BAKERY

Organic Sourdough Flatbread, Sourdough — Nutrition Facts & Ingredients

UPC 756963170402 Manufacturer: RUSTIC BAKERY INC. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.7mg 4%

Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein7.1 g

Carbohydrates53.6 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)50.0g

Fat5.4 g

Saturated fat0 g

Cholesterol0 mg

Sodium1179 mg

Calcium36 mg

Potassium107 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Sourdough Flatbread, Sourdough

Prices and availability are set by the retailer.

Ingredients

Cane Sugar, Lavender, Marjoram, Oregano, Organic, Organic Canola Oil, Organic Herbs De Provence, Organic Olive Oil, Organic Sourdough Starter, Organic Wheat Flour, Parsley, Rosemary, Savory, Sea Salt, Sel Gris, Thyme, Water

Frequently asked questions

How many calories are in Organic Sourdough Flatbread, Sourdough?

Per 100 g of Organic Sourdough Flatbread, Sourdough there are 286 calories.

How much protein is in Organic Sourdough Flatbread, Sourdough?

Per 100 g of Organic Sourdough Flatbread, Sourdough there are 7.14 g protein.

How many carbohydrates are in Organic Sourdough Flatbread, Sourdough?

Per 100 g of Organic Sourdough Flatbread, Sourdough there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Organic Sourdough Flatbread, Sourdough?

Per 100 g of Organic Sourdough Flatbread, Sourdough there are 3.57 g sugars.

How much sodium (salt) is in Organic Sourdough Flatbread, Sourdough?

Per 100 g of Organic Sourdough Flatbread, Sourdough there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sourdough Flatbread, Sourdough?

Per 100 g of Organic Sourdough Flatbread, Sourdough there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sourdough Flatbread, Sourdough?

The main ingredients in Organic Sourdough Flatbread, Sourdough are: Cane Sugar, Lavender, Marjoram, Oregano, Organic.