Live Probiotic Culture
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What it is
Live probiotic cultures are beneficial bacteria and yeasts that are naturally present in some fermented foods. They are added to foods to increase the number of live microorganisms, which are thought to support gut health. These cultures are often derived from strains like Lactobacillus and Bifidobacterium.
Why it's used
Manufacturers add live probiotic cultures to foods to enhance their potential health benefits, particularly for gut health. They are most commonly found in fermented dairy products like yogurt and kefir, as well as in some non-dairy alternatives, beverages, and supplements. The goal is to provide a source of live, active microorganisms.
Health notes
Live probiotic cultures are generally recognized as safe (GRAS) by the FDA for use in food. While specific health benefits are often marketed, scientific evidence for these effects can vary depending on the strain and the condition being studied. International bodies like JECFA have evaluated probiotics, and EFSA has also reviewed their safety and efficacy. Some research suggests potential benefits for digestive health, but more studies are needed to confirm these effects across different populations and products.
Allergen info
Live probiotic cultures themselves are not typically derived from major allergens. However, the food products they are added to (like dairy yogurt) may contain allergens. It is important to check the product's ingredient list for other potential allergens.
Products containing Live Probiotic Culture
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Brew Dr. Kombucha
Tea, Spiced Apple
17kcal
0Protein
—Fat
4.3Carbs
Marquez Brothers International, Inc.
Coconut Yogurt Drink, Coconut
High in saturated fat — 20% DV per serving
High in added sugars — 36% DV per serving
91kcal
3.4Protein
2.9Fat
—Carbs
Marquez Brothers International, Inc.
Mamey Yogurt Drink, Mamey
High in added sugars — 32% DV per serving
90kcal
3.4Protein
2.9Fat
12.6Carbs
Marquez Brothers International, Inc.
Guava Flavored Saborico Yogurt Drink, Guava
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
93kcal
3.4Protein
2.9Fat
13.5Carbs
Marquez Brothers International, Inc.
Mango Flavored Saborico Yogurt Drink, Mango
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
96kcal
3.4Protein
2.9Fat
14.0Carbs
Marquez Brothers International, Inc.
Mango Flavored Saborico Yogurt Drink, Mango
96kcal
3.4Protein
2.9Fat
14.0Carbs
Marquez Brothers International, Inc.
Melon Flavored Saborico Yogurt Drink, Melon
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
100kcal
3.4Protein
2.9Fat
15.5Carbs
Marquez Brothers International, Inc.
Strawberry-Banana Flavored Saborico Yogurt Drink, Strawberry-Banana
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
95kcal
3.4Protein
2.9Fat
14.0Carbs
Marquez Brothers International, Inc.
Strawberry Flavored Saborico Yogurt Drink, Strawberry
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
94kcal
3.4Protein
2.9Fat
14.0Carbs
Marquez Brothers International, Inc.
Strawberry Flavored Saborico Yogurt Drink, Strawberry
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
94kcal
3.4Protein
2.9Fat
14.0Carbs
Marquez Brothers International, Inc.
Strawberry-Banana Flavored Saborico Yogurt Drink, Strawberry-Banana
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
95kcal
3.4Protein
2.9Fat
14.0Carbs
Marquez Brothers International, Inc.
Strawberry Flavored Saborico Yogurt Drink, Strawberry
High in saturated fat — 20% DV per serving
High in added sugars — 40% DV per serving
94kcal
3.4Protein
2.9Fat
14.0Carbs