Lycium Barbarum

Goji berries are small, red berries native to Asia, particularly China. They are typically dried before being consumed or used as an ingredient, which concentrates their flavor and nutrients.

Goji berries are often added to foods for their slightly sweet, tart flavor and chewy texture. They are commonly found in snack mixes, cereals, baked goods, and beverages, where they can act as a natural sweetener and add visual appeal.

Goji berries are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of vitamins, minerals, and antioxidants. Some studies suggest potential benefits for eye health and immune function, but more research is needed. JECFA has evaluated goji berries and did not set a numeric limit. There are no widespread controversies regarding their consumption at typical dietary levels.