UNCLE HARRY'S NATURAL PRODUCTS

Goji Berries — Nutrition Facts & Ingredients

UPC 760286615304 Manufacturer: Uncle Harry's Natural Products, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 3.0g 11%
Total Sugars 12.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars42.9 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)67.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium143 mg
Iron6.4 mg
Vitamin A8571 mcg
Vitamin C51.4 mg

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Ingredients

Lycium Barbarum, Natural Raw Goji Berries

Frequently asked questions

How many calories are in Goji Berries?

Per 100 g of Goji Berries there are 393 calories.

How much protein is in Goji Berries?

Per 100 g of Goji Berries there are 10.71 g protein.

How many carbohydrates are in Goji Berries?

Per 100 g of Goji Berries there are 78.57 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Goji Berries?

Per 100 g of Goji Berries there are 42.86 g sugars.

How much sodium (salt) is in Goji Berries?

Per 100 g of Goji Berries there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goji Berries?

Per 100 g of Goji Berries there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goji Berries?

The main ingredients in Goji Berries are: Lycium Barbarum, Natural Raw Goji Berries.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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