Malititol
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What it is
Maltitol is a sugar alcohol, also known as a polyol. It is produced from maltose, a sugar found in grains like barley. The process involves hydrogenation, where hydrogen is added to maltose to create maltitol.
Why it's used
Maltitol is used as a low-calorie sweetener and bulking agent. It provides a sweetness similar to sugar but with fewer calories and less impact on blood sugar. It is commonly found in sugar-free and reduced-sugar products like candies, baked goods, chewing gum, and ice cream.
Health notes
Maltitol is Generally Recognized As Safe (GRAS) by the FDA for use as a food ingredient. Like other sugar alcohols, it can have a laxative effect if consumed in large amounts due to incomplete absorption. Regulatory bodies like JECFA and EFSA have evaluated sugar alcohols, including maltitol, and have established acceptable daily intakes. Evidence regarding its long-term health effects is generally consistent with its use as a sugar substitute.
Allergen info
Maltitol is not derived from any of the 9 major FDA allergens. It does not contain gluten.
Products containing Malititol
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Chuckanut Bay Foods, LLC
Chuckanut Bay Cheesecake
High in saturated fat — 75% DV per serving
High in cholesterol — 48% DV per serving
336kcal
6.2Protein
24.8Fat
29.2Carbs
Chuckanut Bay Foods, LLC
Cheesecake Chocolate Truffle
High in saturated fat — 65% DV per serving
High in cholesterol — 38% DV per serving
310kcal
6.2Protein
21.2Fat
29.2Carbs
Chuckanut Bay Foods, LLC
Strawberry Cheesecake, Strawberry
High in saturated fat — 70% DV per serving
High in cholesterol — 37% DV per serving
319kcal
5.3Protein
22.1Fat
30.1Carbs
Project 7 Inc.
Cup Cake Bites Gourmet Gum
200kcal
0Protein
0Fat
80Carbs