Marrowfat Green Peas
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What it is
Marrowfat peas are a type of dried green pea, larger than standard garden peas. They are typically harvested when mature and dried, then often rehydrated and cooked for use in food products. Their name comes from their plump, 'marrow-like' appearance when dried.
Why it's used
Marrowfat peas are often used as a snack food, especially when roasted and coated with seasonings like wasabi or salt. They can also be found in snack mixes and as a component in some savory dishes. Manufacturers use them for their texture and ability to absorb flavors.
Health notes
Marrowfat peas are a source of dietary fiber and protein. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like JECFA have evaluated peas and their components, but specific evaluations for 'marrowfat peas' as a distinct ingredient are not readily available. No significant health concerns are associated with their consumption at typical dietary levels.
Allergen info
Peas are not one of the nine major allergens identified by the FDA. They are also naturally gluten-free.
Products containing Marrowfat Green Peas
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International Foodsource
Wasabi Peas
367kcal
16.7Protein
6.7Fat
63.3Carbs
International Foodsource
Fire Cracker Snack Mix
529kcal
17.9Protein
32.1Fat
42.9Carbs
International Foodsource
Game Day Snack Mix
467kcal
13.3Protein
13.3Fat
76.7Carbs
International Foodsource
Fire Cracker Snack Mix
533kcal
20Protein
36.7Fat
50Carbs
International Foodsource
Valued Naturals Wasabi Peas, 9 Oz
367kcal
16.7Protein
6.7Fat
63.3Carbs