Ingredient

Marrowfat Green Peas

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Source
Not animal-derived
Allergen
No
Role in food
Marrowfat peas are often used as a snack food, especially when roasted and coated …

What it is

Marrowfat peas are a type of dried green pea, larger than standard garden peas. They are typically harvested when mature and dried, then often rehydrated and cooked for use in food products. Their name comes from their plump, 'marrow-like' appearance when dried.

Why it's used

Marrowfat peas are often used as a snack food, especially when roasted and coated with seasonings like wasabi or salt. They can also be found in snack mixes and as a component in some savory dishes. Manufacturers use them for their texture and ability to absorb flavors.

Health notes

Marrowfat peas are a source of dietary fiber and protein. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like JECFA have evaluated peas and their components, but specific evaluations for 'marrowfat peas' as a distinct ingredient are not readily available. No significant health concerns are associated with their consumption at typical dietary levels.

Allergen info

Peas are not one of the nine major allergens identified by the FDA. They are also naturally gluten-free.

Products containing Marrowfat Green Peas

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.