VALUED NATURALS

Wasabi Peas — Nutrition Facts & Ingredients

UPC 790429231337 Manufacturer: International Foodsource Chips, Pretzels & Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup 30g, 30 g): 110 calories. Per 100 g: 367 calories, 16.7 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup 30g (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 19.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 4.0g

Includes 3g Added Sugars 6%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 1.1mg 6%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein16.7 g

Carbohydrates63.3 g

Sugars13.3 g

Added sugars10 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)56.6g

Fat6.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium767 mg

Calcium67 mg

Potassium500 mg

Iron3.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Wasabi Peas

Prices and availability are set by the retailer.

Ingredients

Artificial Color, Corn Starch, FD&C Yellow #5 And Blue #1, Marrowfat Green Peas, Modified Corn Starch, Salt, Soybean Oil, Sugar, Wasabi

Frequently asked questions

How many calories are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 367 calories.

How much protein is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 16.67 g protein.

How many carbohydrates are in Wasabi Peas?

Per 100 g of Wasabi Peas there are 63.33 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 13.33 g sugars.

How much sodium (salt) is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Peas?

Per 100 g of Wasabi Peas there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Peas?

The main ingredients in Wasabi Peas are: Artificial Color, Corn Starch, FD&C Yellow #5 And Blue #1, Marrowfat Green Peas, Modified Corn Starch.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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