Mediterranean Sea Salt

Mediterranean sea salt is a natural salt harvested from the Mediterranean Sea. It is produced by evaporating seawater, leaving behind salt crystals and trace minerals. This process results in a salt that can have a slightly different flavor and texture compared to table salt.

Manufacturers add Mediterranean sea salt primarily for its flavor and as a seasoning agent in a wide range of foods. It is also used as a natural preservative and to enhance the taste of dishes. You can find it in seasoning mixes, marinades, chocolate, and prepared sauces.

Salt (sodium chloride) is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). Sodium is an essential nutrient needed for proper nerve and muscle function, and to maintain fluid balance. However, consuming too much sodium can lead to high blood pressure in some people. The FDA's Daily Value for sodium is 2,300 milligrams. JECFA (the Joint FAO/WHO Expert Committee on Food Additives) has evaluated sodium chloride and considers it a fundamental nutrient, not typically setting an Acceptable Daily Intake (ADI) in the same way as food additives.