Mint
What is Mint?
Mint is an herb from the Mentha genus, with a refreshing, cool flavor. It grows wild and is cultivated worldwide. The leaves are typically used fresh or dried, and can also be distilled into an essential oil.
Is Mint vegan?
Mint is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Mint gluten-free?
It does not contain gluten.
Is Mint a major allergen?
Mint is not one of the nine major allergens identified by the FDA.
What is Mint used for?
Mint is primarily used as a flavoring agent in a wide variety of foods and beverages, imparting a fresh, cool taste.
Is Mint safe?
Mint and its extracts are generally recognized as safe (GRAS) by the FDA for use as food flavorings.
Why it's used
Mint is primarily used as a flavoring agent in a wide variety of foods and beverages, imparting a fresh, cool taste. It is commonly found in candies, chewing gum, teas, desserts, and some savory dishes like marinades.
Health notes
Mint and its extracts are generally recognized as safe (GRAS) by the FDA for use as food flavorings. Some studies suggest potential benefits for digestion, but more research is needed. JECFA has evaluated mint and its derivatives, establishing acceptable daily intakes for certain compounds. Evidence on health effects at typical consumption levels is generally considered safe.
Allergen info
Mint is not one of the nine major allergens identified by the FDA. It does not contain gluten.
Foods that contain Mint
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