DAMASCUS BAKERIES

Damascus Bakeries, Natural Roll-Ups — Nutrition Facts & Ingredients

UPC 71628476997 Manufacturer: Damascus Bakery Inc Breads & Buns Updated Sep 27, 2026

Damascus Bakeries, Natural Roll-Ups
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
16.7 gper 100 g
Carbs
33.3 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (1.3 ONZ, 36 g): 70 calories. Per 100 g: 194 calories, 16.7 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size1.3 ONZ (36g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 6.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber13.9 g
Net carbs (carbohydrates minus fiber)19.4g
Fat6.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium444 mg
Calcium278 mg
Iron3 mg
Vitamin A83.4 mcg
Vitamin C3.3 mg

Where to buy Damascus Bakeries, Natural Roll-Ups

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley Flakes, Basil, Canola Oil, Carrots, Celery, Corn Starch, Cultured Wheat Starch, Defatted Soy Flour, Enzymes, Fumaric Acid, Garlic, Golden Whole Flaxseed, Green Bell Peppers, Ground Chia, Malt, Millet, Mint, Monoglycerides, Oat Fiber, Onion, Oregano, Paprika, Parsley, Raw Sugar, Red Bell Peppers, Rye Flour, Sea Salt, Sesame Seed Flour, Soy Protein Isolate, Soybean Oil, Spices, Spinach, Sun-dried Tomato, Sunflower Seed, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Damascus Bakeries, Natural Roll-Ups?

Per 100 g of Damascus Bakeries, Natural Roll-Ups there are 194 calories.

How much protein is in Damascus Bakeries, Natural Roll-Ups?

Per 100 g of Damascus Bakeries, Natural Roll-Ups there are 16.67 g protein.

How many carbohydrates are in Damascus Bakeries, Natural Roll-Ups?

Per 100 g of Damascus Bakeries, Natural Roll-Ups there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Damascus Bakeries, Natural Roll-Ups?

Per 100 g of Damascus Bakeries, Natural Roll-Ups there are 0.0 g sugars.

How much sodium (salt) is in Damascus Bakeries, Natural Roll-Ups?

Per 100 g of Damascus Bakeries, Natural Roll-Ups there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Damascus Bakeries, Natural Roll-Ups?

Per 100 g of Damascus Bakeries, Natural Roll-Ups there are 13.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Damascus Bakeries, Natural Roll-Ups?

The main ingredients in Damascus Bakeries, Natural Roll-Ups are: Barley Flakes, Basil, Canola Oil, Carrots, Celery.

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Level of processing

5
Ultra-Processed
38 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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