Ingredient

Monk Fruit Sweetener

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use monk fruit sweetener to provide sweetness without adding calories or sugar. It …

What it is

Monk fruit sweetener is a non-nutritive sweetener derived from the monk fruit, a small, round fruit native to Southeast Asia. The sweetness comes from compounds called mogrosides, which are extracted from the fruit and purified.

Why it's used

Manufacturers use monk fruit sweetener to provide sweetness without adding calories or sugar. It is often found in baked goods, beverages, and snack products where a sugar substitute is desired.

Health notes

In the U.S., monk fruit extract is generally recognized as safe (GRAS) by the FDA for use as a sweetener. Regulatory bodies like JECFA and EFSA have evaluated monk fruit extracts and found them safe for consumption. Research suggests it does not significantly impact blood sugar levels, making it a popular choice for those managing sugar intake.

Allergen info

Monk fruit sweetener is not derived from any of the nine major allergens recognized by the FDA, nor does it contain gluten.

Products containing Monk Fruit Sweetener

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.