Natural Flavors And Spices

Natural flavors are complex mixtures derived from natural sources like fruits, vegetables, herbs, spices, and other plant materials. They are created through physical, enzymatic, or microbiological processes, aiming to replicate or enhance the taste and aroma of the original source.

Manufacturers use natural flavors to add or boost specific tastes and aromas in a wide variety of foods. They are commonly found in processed foods like snacks, sauces, baked goods, and beverages to make them more appealing to consumers.

In the U.S., natural flavors are generally recognized as safe (GRAS) by the FDA when used as intended. International bodies like JECFA and EFSA have also evaluated various flavoring substances. While generally considered safe at typical consumption levels, some individuals may experience sensitivities to specific flavor compounds. Research on the long-term health effects of complex flavor mixtures is ongoing.