Natural Guarana Extract

Natural guarana extract comes from the seeds of the guarana plant, a shrub native to the Amazon basin. The seeds are roasted, ground, and then extracted using solvents to produce a concentrated powder or liquid.

Guarana extract is primarily used as a source of caffeine, providing a stimulant effect. It is most commonly found in beverages like sodas, energy drinks, and teas, where it contributes a bitter flavor and is used for its perceived energizing properties.

In the U.S., guarana extract is generally recognized as safe (GRAS) for use as a flavoring agent and a source of caffeine. The FDA has not set specific limits for its use in food. JECFA and EFSA have evaluated caffeine, which is the primary active compound in guarana, and have established acceptable daily intakes for it. Due to its caffeine content, excessive consumption may lead to side effects like jitters, anxiety, and sleep disturbances, similar to other sources of caffeine.