Nettle Leaf
What is Nettle Leaf?
Nettle leaf comes from the stinging nettle plant (Urtica dioica), a common weed found in many parts of the world. The leaves and stems are typically harvested and then dried or processed for use in food and beverages. It has a mild, earthy flavor.
Is Nettle Leaf vegan?
Nettle Leaf is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Nettle Leaf gluten-free?
It does not contain gluten.
Is Nettle Leaf a major allergen?
Nettle leaf is not derived from any of the 9 major allergens.
What is Nettle Leaf used for?
Nettle leaf is often used as a flavoring agent or for its perceived health benefits in teas, kombucha, and other beverages.
Is Nettle Leaf safe?
Nettle leaf is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Nettle leaf is often used as a flavoring agent or for its perceived health benefits in teas, kombucha, and other beverages. It can also be found in some herbal supplements and culinary dishes.
Health notes
Nettle leaf is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and minerals. While traditionally used for various ailments, scientific evidence for specific health benefits is still developing. JECFA and EFSA have not specifically evaluated nettle leaf as a food additive.
Allergen info
Nettle leaf is not derived from any of the 9 major allergens. It does not contain gluten.
Foods that contain Nettle Leaf
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