Ingredient

Non-gmo Soy Sauce

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use soy sauce primarily as a flavoring agent to add a salty, savory …

What it is

Soy sauce is a dark, savory liquid condiment made from fermented soybeans, wheat, salt, and water. The fermentation process typically involves aging the mixture for several months, which develops its complex umami flavor.

Why it's used

Manufacturers use soy sauce primarily as a flavoring agent to add a salty, savory taste to a wide variety of dishes. It is a staple in many Asian cuisines and commonly found in marinades, stir-fries, dipping sauces, and as a table condiment.

Health notes

Soy sauce is generally recognized as safe (GRAS) by the FDA when used as intended. The high sodium content in soy sauce can be a concern for individuals monitoring their salt intake. JECFA has evaluated soy sauce and established guidelines for its composition and quality. Evidence does not suggest adverse health effects from typical consumption, but excessive intake may contribute to high blood pressure due to sodium.

Allergen info

Soy sauce is derived from soy, which is one of the 9 FDA major allergens. It also typically contains wheat, a source of gluten.

Products containing Non-gmo Soy Sauce

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Mozian & Associates, Inc. Kitchens Of Africa, Simmer Sauce, Onion, Onion Other Cooking Sauces 133kcal 1.7Protein 11.7Fat 6.7Carbs Mozian & Associates, Inc. African Jerk Paste Marinade, Spicy Seasoning Mixes, Salts, Marinades & Tenderizers 200kcal 0Protein 10Fat 30Carbs AEM Food and Beverage, Inc Organic Tofu, Baby Broccoli & Sprouted Mung Salad Pickles, Olives, Peppers & Relishes High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 127kcal 4.2Protein 7.8Fat 11.3Carbs Mozian & Associates, Inc. African Jerk Paste Marinade, Fiery Seasoning Mixes, Salts, Marinades & Tenderizers 200kcal 0Protein 10Fat 30Carbs Jagpreet Enterprises Sukhi's, Vegan Chili Chicken Vegetarian Frozen Meats High in sodium — 27% DV per serving 173kcal 12.8Protein 3.9Fat 23.1Carbs Sweet Earth Natural Foods Lentils Potatoes, French Green Beans, Mushrooms, Roasted Cherry Tomatoes, Herbs Of Provence Provencal, Lentils Frozen Dinners & Entrees High in sodium — 21% DV per serving 114kcal 4.3Protein 4.7Fat 13.7Carbs Sweet Earth Natural Foods Spanish Paella Spanish Spice Infused Rice, Roasted Tomatoes, Chorizo Seitan, Roasted Peppers, Garbanzos, Corn & Peas, Spanish Paella Frozen Dinners & Entrees High in sodium — 23% DV per serving 94kcal 5.1Protein 2.4Fat 11.8Carbs Sweet Earth Natural Foods Sausage, Egg, Smoked Gouda And Kale Pesto Cage-Free Eggs, Smoked Gouda, And Meatless Tuscan Sausage On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda And Kale Pesto Frozen Breakfast Sandwiches, Biscuits & Meals 221kcal 12.5Protein 8.8Fat 23.5Carbs

Sweet Earth Natural Foods Hickory & Sage Benevolent Bacon, Hickory & Sage Vegetarian Frozen Meats 231kcal 25.6Protein 9.0Fat 17.9Carbs Ink Condiments, LLC Gourmet Soy Sauce, Garlic Sesame Oriental, Mexican & Ethnic Sauces High in sodium — 27% DV per serving 100kcal 6.7Protein 0Fat 20Carbs Sweet Earth Natural Foods Tuscan Veggie Sausage Plant-Based Patties, Made With Fennel, Rosemary, Kale, And Barley For Rustic, Hearty Flavor, Tuscan Veggie Sausage Vegetarian Frozen Meats 259kcal 24.1Protein 10.3Fat 17.2Carbs Ink Condiments, LLC Gourmet Wasabi Soy Sauce Oriental, Mexican & Ethnic Sauces High in sodium — 29% DV per serving 67kcal 6.7Protein 0Fat 13.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.