Ingredient

Nutmeg Oil

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Source

Not animal-derived

Allergen

Role in food

Nutmeg oil is primarily used as a flavoring agent in the food industry. Its …

What it is

Nutmeg oil is a volatile essential oil extracted from the seeds of the nutmeg tree (Myristica fragrans). The extraction process typically involves steam distillation or solvent extraction. It has a warm, spicy, and slightly sweet aroma and flavor.

Why it's used

Nutmeg oil is primarily used as a flavoring agent in the food industry. Its strong, distinct taste makes it a popular addition to baked goods, desserts, and savory dishes. It is also used in beverages and spice blends.

Health notes

Nutmeg oil is generally recognized as safe (GRAS) by the FDA when used as a flavoring. JECFA has evaluated nutmeg and its essential oil and established specifications for its identity and purity. While nutmeg contains compounds like myristicin, which can have psychoactive effects in very large doses, typical culinary uses are not associated with these effects. Evidence does not suggest adverse health effects from the amounts used in food.

Allergen info

Nutmeg oil is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Nutmeg Oil

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CHRISTIAN POTIER Christian Potier, Peppercorn Sauce Ketchup, Mustard, BBQ & Cheese Sauce High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 140kcal 2Protein 12Fat 6Carbs FRESH & EASY, LLC Asian Kitchen Meal Bowl Orange Chicken Pizza Mixes & Other Dry Dinners High in sodium — 30% DV per serving 195kcal 5.4Protein 4.6Fat 32.0Carbs TOGO Vegetable Spring Rolls With Sweet Chili Dipping Sauce Crusts & Dough High in sodium — 28% DV per serving 206kcal 1.8Protein 4.1Fat 40.6Carbs BIMBO BAKERIES USA, INC. Rich Frosted Donut Holes, Rich Frosted Cakes, Cupcakes, Snack Cakes High in saturated fat — 70% DV per serving High in added sugars — 26% DV per serving 550kcal 3.3Protein 43.3Fat 40Carbs ENTENMANN'S Frosted Donuts, Frosted Cakes, Cupcakes, Snack Cakes High in saturated fat — 70% DV per serving High in added sugars — 36% DV per serving 492kcal 3.3Protein 31.1Fat 49.2Carbs The Hershey Company Organic Cacao Gems, Picante Chocolate, Lavender Blueberry, Ginger Lime Chocolate High in saturated fat — 45% DV per serving 500kcal 7.5Protein 35Fat 52.5Carbs The Hershey Company Dagoba Organic Chocolate, Xocolatl Rich Chocolate, Chilies & Nibs Chocolate High in saturated fat — 75% DV per serving 500kcal 10.7Protein 42.9Fat 42.9Carbs Bimbo Bakeries USA, Inc. Super Softees Donuts, Plain Cinnamon Powdered Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving —kcal 5Protein 27.5Fat 47.5Carbs Bimbo Bakeries USA, Inc. Assorted With Frosted Soft'Ees Donuts, Plain, Powdered, Frosted Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 450kcal 5Protein 27.5Fat 47.5Carbs Hormel Foods Corporation Natural Uncured Chicken Hot Dog Sausages, Hotdogs & Brats 143kcal 16.7Protein 7.1Fat 0Carbs Hormel Foods Corporation The Super Natural Uncured Beef Hot Dog Sausages, Hotdogs & Brats 167kcal 14.3Protein 14.3Fat 0Carbs

Bimbo Bakeries USA, Inc. Powdered Donuts, Powdered Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 439kcal 3.5Protein 24.6Fat 50.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.