Nutritional Yeast Seasoning
What is Nutritional Yeast Seasoning?
Nutritional yeast is a deactivated strain of *Saccharomyces cerevisiae*, a type of yeast. It is grown on molasses and then harvested, washed, and dried. The resulting flakes or powder have a cheesy, nutty, or savory flavor.
Is Nutritional Yeast Seasoning vegan?
Nutritional Yeast Seasoning is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Nutritional Yeast Seasoning gluten-free?
It is gluten-free.
Is Nutritional Yeast Seasoning a major allergen?
Nutritional yeast is not derived from any of the nine major allergens.
What is Nutritional Yeast Seasoning used for?
Manufacturers add nutritional yeast for its savory, umami flavor, often used as a cheese substitute in vegan or dairy-free dishes.
Is Nutritional Yeast Seasoning safe?
Nutritional yeast is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers add nutritional yeast for its savory, umami flavor, often used as a cheese substitute in vegan or dairy-free dishes. It's commonly found in vegan cheeses, sauces, seasonings, and savory snacks.
Health notes
Nutritional yeast is generally recognized as safe (GRAS) by the FDA. It is a good source of B vitamins, including B12 if fortified. JECFA has evaluated yeast and yeast extracts. No specific health concerns are associated with typical consumption levels.
Allergen info
Nutritional yeast is not derived from any of the nine major allergens. It is gluten-free.
Foods that contain Nutritional Yeast Seasoning
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Plenus Group Inc
Vegan Chick'N Orzo Soup, Chicken; Orzo
High in sodium — 27% DV per serving
41kcal
3.3Protein
0.4Fat
5.8Carbs
Snap Kitchen Investments, LLC
Shrimp & Cauliflower Grits
High in sodium — 31% DV per serving
High in saturated fat — 20% DV per serving
High in cholesterol — 78% DV per serving
112kcal
11.9Protein
5.1Fat
6.7Carbs
InfantBrace LLC
Chicken Alfredo Rotini Cooked Chicken Breast, Rotini And Alfredo Sauce With A Side Of Broccoli, Chicken Alfredo Rotini
High in cholesterol — 28% DV per serving
207kcal
9.4Protein
10.2Fat
17.4Carbs
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