SNAP KITCHEN

Shrimp & Cauliflower Grits — Nutrition Facts & Ingredients

UPC 812324024309 Manufacturer: Snap Kitchen Investments, LLC Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
349per serving
Protein
11.9 gper 100 g
Carbs
6.7 gper 100 g
Fat
5.1 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 312 g): 349 calories. Per 100 g: 112 calories, 11.9 g protein, 5.1 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 78% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 78% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (312g)

Amount per servingCalories
349
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 234mg 78%
Sodium 711mg 31%
Total Carbohydrate 21.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 7.0g
Protein 37.0g
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 3.0mg 17%
Potassium 1126mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein11.9 g
Carbohydrates6.7 g
Sugars2.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.1g
Fat5.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol75 mg
Sodium228 mg
Calcium75 mg
Potassium361 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Shrimp & Cauliflower Grits

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

B1, B2, B3, B6, Cashew, Cauliflower, Cream, Cyanocobalamin, Extra Virgin Olive Oil, Folic Acid, Garlic, Ghee, Green Onion, Ground Black Pepper, Ground Fennel, Inactive Dry Yeast, Kale, Lemon Juice, Milk, Niacin, Nutritional Yeast Seasoning, Olive Oil, Organic Coconut, Organic Coconut Milk, Organic Guar Gum, Paprika, Pyridoxine Hcl, Red Onion, Riboflavin, Salt, Sea Salt, Shrimp, Silicon Dioxide, Smoked Paprika, Swiss Chard, Thiamin Hcl, Unsalted Butter, Water, Yellow Onion

Frequently asked questions

How many calories are in Shrimp & Cauliflower Grits?

Per 100 g of Shrimp & Cauliflower Grits there are 112 calories.

How much protein is in Shrimp & Cauliflower Grits?

Per 100 g of Shrimp & Cauliflower Grits there are 11.86 g protein.

How many carbohydrates are in Shrimp & Cauliflower Grits?

Per 100 g of Shrimp & Cauliflower Grits there are 6.73 g carbohydrates. Of which 2.24 g sugars.

How much sugar is in Shrimp & Cauliflower Grits?

Per 100 g of Shrimp & Cauliflower Grits there are 2.24 g sugars.

How much sodium (salt) is in Shrimp & Cauliflower Grits?

Per 100 g of Shrimp & Cauliflower Grits there are 228.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shrimp & Cauliflower Grits?

Per 100 g of Shrimp & Cauliflower Grits there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shrimp & Cauliflower Grits?

The main ingredients in Shrimp & Cauliflower Grits are: B1, B2, B3, B6, Cashew.

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Level of processing

5
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39 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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