Onion Paste
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What it is
Onion paste is made from ground or pureed onions. It is used to add the flavor of onions to foods without the texture of chopped or sliced onions. It can be made from fresh, dried, or roasted onions, often with added salt or oil.
Why it's used
Onion paste is used as a flavoring ingredient in a wide variety of savory dishes. Manufacturers add it to sauces, marinades, soups, stews, and spice blends to provide a concentrated onion taste. It is often found in ethnic cuisines like Mexican, Indian, and Asian dishes.
Health notes
Onion paste is generally recognized as safe (GRAS) by the FDA for use in food. It is a natural food product and is not typically associated with adverse health effects when consumed in normal amounts. International bodies like JECFA have evaluated onion and its derivatives, but no specific health concerns are widely noted for onion paste at typical consumption levels.
Allergen info
Onion is not one of the nine major food allergens identified by the FDA. It does not contain gluten.