Oregano And Basil
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What it is
Oregano and basil are aromatic herbs commonly used in cooking. Oregano (Origanum vulgare) is native to the Mediterranean region, while basil (Ocimum basilicum) originated in Asia and Africa. Both are typically sold dried and ground or as whole leaves, though they can also be used fresh.
Why it's used
These herbs are primarily used to add flavor and aroma to a wide variety of foods. They are essential ingredients in Italian and Mediterranean cuisines, commonly found in pasta sauces, pizzas, salad dressings, marinades, and seasoned meats. Manufacturers use them as flavor enhancers.
Health notes
Oregano and basil are generally recognized as safe (GRAS) by the FDA when used as food ingredients. They are not typically associated with adverse health effects when consumed in amounts found in food. International bodies like JECFA have evaluated various herbs and spices for safety, generally finding them safe for consumption. Research into the specific health benefits of compounds found in oregano and basil is ongoing, with some studies suggesting antioxidant properties, but more research is needed to confirm these effects.
Allergen info
Oregano and basil are not derived from any of the nine FDA major allergens. They do not contain gluten.
Products containing Oregano And Basil
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Hannaford Bros. Co.
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350kcal
0Protein
30Fat
10Carbs
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Sun Dried Halves Tomatoes In Olive Oil, Sun Dried
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0Protein
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Cumberland Farms Dairy Inc
Chicken Bomb Sub, Chicken
High in sodium — 50% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 35% DV per serving
220kcal
12.4Protein
8.9Fat
23.4Carbs