Organic Coconut Aminos
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What it is
Coconut aminos are a savory liquid seasoning made from the sap of the coconut palm tree. The sap is tapped, then fermented and mixed with salt, similar to how soy sauce is made. It has a slightly sweet and salty flavor profile.
Why it's used
Manufacturers use coconut aminos as a soy-free and gluten-free alternative to soy sauce or tamari. It adds a savory, umami flavor to a variety of dishes. It is commonly found in marinades, sauces, dressings, and as a seasoning for vegetables, meats, and tofu.
Health notes
Coconut aminos are generally recognized as safe (GRAS) by the FDA for use in food. As a food ingredient, it is consumed in small amounts, and no adverse health effects are expected at typical intake levels. Regulatory bodies like JECFA and EFSA have not specifically evaluated coconut aminos as a distinct ingredient, but they have evaluated components like coconut sap. Evidence regarding specific health benefits or risks is limited.
Allergen info
Coconut aminos are not derived from any of the nine major allergens recognized by the FDA. Coconut is botanically a fruit, not a tree nut, and is not considered a major allergen. It is typically gluten-free.
Products containing Organic Coconut Aminos
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Wild Joy Goods
Ginger Teriyaki Banana Jerky A Sweet & Savory Plant-Based Snack, Ginger Teriyaki
357kcal
3.6Protein
3.6Fat
75Carbs
Ittella International, Inc.
Egg Roll Plant Based Beef Crumbles Mixed With Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, And Green Onion In A Sweet Tamari Chili Sauce Bowl, Egg Roll
High in sodium — 34% DV per serving
91kcal
5.0Protein
3.3Fat
11.2Carbs
The New Primal, LLC
Sea Salt & Pepper Beef Jerky, Sea Salt & Pepper
250kcal
39.3Protein
3.6Fat
17.9Carbs
The New Primal, LLC
Honey & Cayenne Beef Jerky, Honey & Cayenne
250kcal
39.3Protein
3.6Fat
21.4Carbs
Snap Kitchen Investments, LLC
Cauliflower Satay Bowl
High in sodium — 34% DV per serving
137kcal
3.9Protein
6.9Fat
17.0Carbs
Snap Kitchen Investments, LLC
Spicy Dan Dan Noodles, Spicy
High in sodium — 21% DV per serving
High in added sugars — 26% DV per serving
147kcal
3.2Protein
5.2Fat
25.4Carbs
Primal Nutrition
Chicken Fried Riced Cauliflower Cage-Free Dark Meat Chicken, Eggs & Vegetables With Riced Cauliflower, Chicken Fried Riced Cauliflower
High in sodium — 40% DV per serving
High in cholesterol — 42% DV per serving
95kcal
7.0Protein
4.2Fat
7.8Carbs
Be, Inc
Street Mini Tacos
172kcal
9.1Protein
5.6Fat
12.6Carbs
Wegmans Food Markets, Inc.
Green Goddess Dressing, Green Goddess
333kcal
0Protein
36.7Fat
3.3Carbs
Unilever Bestfoods North America
Caesar Dressing & Dip, Caesar
500kcal
0Protein
53.6Fat
3.6Carbs
BRU Broth
Organic Pastured Chicken Bone Broth, Coconut Aminos And Coconut Oil
33kcal
2.5Protein
0.8Fat
2.1Carbs