CREDO

French Onion, French — Nutrition Facts & Ingredients

UPC 810002320071 Manufacturer: Credo Foods PBC Dips & Salsa Updated Sep 27, 2026

French Onion, French
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (2 Tbsp, 28 g): 40 calories. Per 100 g: 143 calories, 3.6 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat8.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium0 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy French Onion, French

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chives, Coconut Sap, Nutritional Yeast, Onion Powder, Organic Apple Cider Vinegar, Organic Cashews, Organic Coconut Aminos, Organic Coconut Milk, Organic Dates, Organic Garlic Powder, Organic Great Northern Beans, Organic Lemon Juice, Organic Onion, Organic Paprika, Organic Shiitake Mushroom Powder, Organic Tomato Powder, Organic Tomatoes, Sea Salt, Water, Xanthan Gum

Frequently asked questions

How many calories are in French Onion, French?

Per 100 g of French Onion, French there are 143 calories.

How much protein is in French Onion, French?

Per 100 g of French Onion, French there are 3.57 g protein.

How many carbohydrates are in French Onion, French?

Per 100 g of French Onion, French there are 10.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in French Onion, French?

Per 100 g of French Onion, French there are 3.57 g sugars.

How much sodium (salt) is in French Onion, French?

Per 100 g of French Onion, French there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Onion, French?

Per 100 g of French Onion, French there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Onion, French?

The main ingredients in French Onion, French are: Chives, Coconut Sap, Nutritional Yeast, Onion Powder, Organic Apple Cider Vinegar.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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