Organic Coconut Shreds
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What it is
Organic coconut shreds are made from the white flesh of mature coconuts, which are harvested, dried, and then shredded or flaked. The organic designation means the coconuts were grown without synthetic pesticides or fertilizers. This ingredient retains some of the coconut's natural sweetness and flavor.
Why it's used
Manufacturers use organic coconut shreds to add texture, flavor, and a slightly sweet taste to foods. They are commonly found in baked goods like cookies and cakes, as well as in ice cream, granola, and trail mixes.
Health notes
Organic coconut shreds are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of dietary fiber and healthy fats, primarily medium-chain triglycerides (MCTs). While generally considered safe, like all foods, excessive consumption could contribute to higher calorie intake. Regulatory bodies like JECFA and EFSA have evaluated coconut and its derivatives, but specific evaluations for 'organic coconut shreds' as a distinct ingredient are not typically detailed.
Allergen info
Coconut is botanically a fruit, not a tree nut, and is not one of the FDA's nine major allergens. It does not contain gluten.
Products containing Organic Coconut Shreds
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E&C's Snacks LLC
Organic Oatmeal Dark Chocolate Gluten-Free Cookies, Oatmeal Dark Chocolate
393kcal
3.6Protein
17.9Fat
53.6Carbs
Schnuck Markets, Inc.
Coconut Almond Fudge Rich Fudge Flakes, Shredded Coconut And Fudge Coated Almonds Swirled Into Creamy Coconut Real Premium Ice Cream, Coconut Almond Fudge
High in saturated fat — 40% DV per serving
High in added sugars — 42% DV per serving
247kcal
3.2Protein
14.0Fat
29.0Carbs
E&C's Snacks LLC
Birthday Cake Heavenly Hunks Organic Cookies, Birthday Cake
High in saturated fat — 20% DV per serving
464kcal
7.1Protein
21.4Fat
64.3Carbs
Not your sugar mamas
Coconut Crunch 75% Cacao Antioxidant Rich Superfood Chocolate, Coconut Crunch
High in saturated fat — 25% DV per serving
500kcal
4.5Protein
45.5Fat
18.2Carbs
Not your sugar mamas
Coconut Crunch 75% Cacao Handmade Superfood Chocolate, Coconut Crunch
High in saturated fat — 25% DV per serving
500kcal
4.5Protein
45.5Fat
18.2Carbs
Hawaii Taro Co.
Chocolate Espresso Superfood Bar, Chocolate Espresso
High in saturated fat — 25% DV per serving
549kcal
15.7Protein
43.1Fat
31.4Carbs