PERRY'S ICE CREAM

Ice Cream, Cocoa-Nut Bliss — Nutrition Facts & Ingredients

UPC 75767320791 Manufacturer: Perry's Ice Cream Company, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
190per serving
Protein
2.6 gper 100 g
Carbs
30.3 gper 100 g
Fat
14.5 gper 100 g

Where to buy

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Per serving (0.5 cup, 76 g): 190 calories. Per 100 g: 250 calories, 2.6 g protein, 14.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (76g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 54.7mg 2%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 2.0g
Calcium 79.8mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.6 g
Carbohydrates30.3 g
Sugars27.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)29.0g
Fat14.5 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol26 mg
Sodium72 mg
Calcium105 mg
Iron0.9 mg
Vitamin A78.9 mcg
Vitamin C0 mg

Where to buy Ice Cream, Cocoa-Nut Bliss

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Fudge Blend, Almonds, Butter Fat, Butter Oil, Buttermilk, Canola Safflower Oil, Carrageenan, Cellulose Gum, Cocoa, Coconut Oil, Coconut Shreds, Corn Oil, Corn Syrup, Cream, Dextrose, Egg Yolks, Fudge Swirls, Guar Gum, Liquid Sugar, Milk, Milkfat, Mono- And Diglycerides, Natural Flavors, Organic Coconut Shreds, Phosphoric Acid, Processed With Alkali, Roasted Almonds, Skim Milk, Soy Lecithin, Sugar, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Ice Cream, Cocoa-Nut Bliss?

Per 100 g of Ice Cream, Cocoa-Nut Bliss there are 250 calories.

How much protein is in Ice Cream, Cocoa-Nut Bliss?

Per 100 g of Ice Cream, Cocoa-Nut Bliss there are 2.63 g protein.

How many carbohydrates are in Ice Cream, Cocoa-Nut Bliss?

Per 100 g of Ice Cream, Cocoa-Nut Bliss there are 30.26 g carbohydrates. Of which 27.63 g sugars.

How much sugar is in Ice Cream, Cocoa-Nut Bliss?

Per 100 g of Ice Cream, Cocoa-Nut Bliss there are 27.63 g sugars.

How much sodium (salt) is in Ice Cream, Cocoa-Nut Bliss?

Per 100 g of Ice Cream, Cocoa-Nut Bliss there are 72.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ice Cream, Cocoa-Nut Bliss?

Per 100 g of Ice Cream, Cocoa-Nut Bliss there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ice Cream, Cocoa-Nut Bliss?

The main ingredients in Ice Cream, Cocoa-Nut Bliss are: Almond Fudge Blend, Almonds, Butter Fat, Butter Oil, Buttermilk.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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