Organic Dried Mulberries
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What it is
Organic dried mulberries are the dried fruit of the mulberry tree, native to Asia but grown worldwide. The berries are harvested when ripe and then dried, often using sun-drying or dehydration methods, to preserve them and concentrate their flavor.
Why it's used
Dried mulberries are used as a natural sweetener and flavor enhancer in foods. Their chewy texture and sweet, slightly tart taste make them a popular addition to cereals, granola bars, trail mixes, baked goods, and as a topping for yogurt and oatmeal.
Health notes
Mulberries are a source of fiber, vitamins, and minerals. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like JECFA have evaluated mulberries, and EFSA has also reviewed their safety. Research suggests potential antioxidant benefits, but more studies are needed to confirm specific health effects at typical consumption levels.
Allergen info
Mulberries are not one of the nine major allergens identified by the FDA. They do not contain gluten.
Products containing Organic Dried Mulberries
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Make Real Foods LLC
Mulberry & Chia Overnight Oats, Mulberry & Chia
375kcal
11.7Protein
7.5Fat
68.3Carbs
Suuna Life Inc.
Dark Chocolate Covered Acai With Mulberries
357kcal
3.6Protein
21.4Fat
46.4Carbs
Global Juices and Fruits, LLC
Superfood Blend Espresso Maca Mulberry, Espresso Maca Mulberry
354kcal
10.8Protein
7.7Fat
58.5Carbs
The Quaker Oats Company
Mulberry & Chia Overnight Oats, Mulberry & Chia
385kcal
10.8Protein
7.7Fat
69.2Carbs
Make Real Foods LLC
Mulberry & Chia Overnight Oats, Mulberry & Chia
375kcal
11.7Protein
7.5Fat
68.3Carbs
Make Real Foods LLC
Mulberry & Chia Overnight Oats, Mulberry & Chia
385kcal
10Protein
8.3Fat
70Carbs
Publix Super Markets, Inc.
Dried Mulberries
300kcal
10Protein
2.5Fat
67.5Carbs
Mulberry & Chia Overnight Oats, Mulberry & Chia
385kcal
10.8Protein
7.7Fat
69.2Carbs