Organic Eggplant
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What it is
Organic eggplant is a variety of eggplant grown without synthetic pesticides or fertilizers. Eggplants are fruits in the nightshade family, native to the Indian subcontinent. They are typically harvested when mature and can be used fresh or processed.
Why it's used
Eggplant is used as a vegetable in cooking, providing a meaty texture and mild flavor. Manufacturers use it in dishes like pasta sauces, stews, and grilled vegetable mixes. It adds flavor, texture, and nutritional value to prepared foods.
Health notes
Eggplant is a whole food and is not typically regulated as a food additive. It is a source of fiber, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) considers whole, unprocessed foods like eggplant to be safe for consumption. There are no widespread health controversies associated with typical consumption of eggplant.
Allergen info
Eggplant is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Eggplant
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Sonoma Gourmet
Roasted Veggie Organic Sauce, Roasted Veggie
High in sodium — 21% DV per serving
56kcal
1.6Protein
3.6Fat
6.4Carbs
ChefHak Inc
Eggplant Turkey Parmesan With White Truffle Flavor Organic Carb Conscious Plated Meal, Eggplant Turkey Parmesan With White Truffle
High in sodium — 59% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 49% DV per serving
153kcal
13.2Protein
10Fat
3.5Carbs
Michael Angelo's Gourmet Foods, Inc
Eggplant Parmigiana, Eggplant
High in sodium — 38% DV per serving
High in saturated fat — 30% DV per serving
85kcal
5.3Protein
4.2Fat
7.8Carbs
Ahold USA, Inc.
Organic Eggplant & Rosemary Italian Sauce, Eggplant & Rosemary
44kcal
0.9Protein
1.8Fat
6.2Carbs
Ahold USA, Inc.
Eggplant
24kcal
0Protein
0Fat
6.0Carbs