Eggplant Parmigiana, Eggplant — Nutrition Facts & Ingredients
- Calories
- 241per serving
- Protein
- 5.3 gper 100 g
- Carbs
- 7.8 gper 100 g
- Fat
- 4.2 gper 100 g
Where to buy
Per serving (10 ONZ, 283 g): 241 calories. Per 100 g: 85 calories, 5.3 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 38% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size10 ONZ (283g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Eggplant Parmigiana, Eggplant
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cheese Cultures, Egg White, Enzymes, Garlic, Imported Romano Cheese, Mozzarella Rbst Free, Olive Oil, Onions, Organic Breadcrumbs, Organic Eggplant, Organic Herbs, Organic Tomatoes, Organic Vegetable Oil, Organic Wheat Flour, Parmesan Cheese, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk, Pasteurized Sheep's Milk, Rennet, Salt, Sea Salt, Seasoning Blend, Spices, Water, White Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Eggplant Parmigiana, Eggplant?
Per 100 g of Eggplant Parmigiana, Eggplant there are 85 calories.
How much protein is in Eggplant Parmigiana, Eggplant?
Per 100 g of Eggplant Parmigiana, Eggplant there are 5.3 g protein.
How many carbohydrates are in Eggplant Parmigiana, Eggplant?
Per 100 g of Eggplant Parmigiana, Eggplant there are 7.77 g carbohydrates. Of which 2.47 g sugars.
How much sugar is in Eggplant Parmigiana, Eggplant?
Per 100 g of Eggplant Parmigiana, Eggplant there are 2.47 g sugars.
How much sodium (salt) is in Eggplant Parmigiana, Eggplant?
Per 100 g of Eggplant Parmigiana, Eggplant there are 307.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Eggplant Parmigiana, Eggplant?
Per 100 g of Eggplant Parmigiana, Eggplant there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Eggplant Parmigiana, Eggplant?
The main ingredients in Eggplant Parmigiana, Eggplant are: Cheese Cultures, Egg White, Enzymes, Garlic, Imported Romano Cheese.
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