Organic Pea Shoots

Pea shoots are the young, edible sprouts of the pea plant, harvested just after the first leaves have fully developed. They are typically grown indoors or in greenhouses and are harvested by hand. The shoots are then packaged for sale, often fresh or lightly processed.

Pea shoots are primarily used as a fresh ingredient to add a mild, sweet pea flavor and a tender, crisp texture to foods. They are commonly found in salads, sandwiches, wraps, and as a garnish for various dishes. Manufacturers may also include them in juices and smoothies for added nutritional value and a fresh taste.

Pea shoots are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of vitamins and minerals. Regulatory bodies like the WHO and EFSA have not specifically evaluated pea shoots as a food additive, as they are considered a whole food. No significant health concerns are associated with the consumption of pea shoots at typical dietary levels.